Sunday, January 30, 2011

Valentine Vixen 2011 Instructions


Song by Nelly "Hot In Herre"
start in a doorway with back to bunny
8 hip dips, 2 slow hip circles, 2 bow and arrow
4 full moons'turn to right, lean on doorframe and bend down, hands on legs, use l hand to open l leg to front, run hands down legs, 1/2 body circle hair flip up, 4 hips, 4 groovy arms, theme arms, theme legs, theme arms, girl theme - open shirt, 4 flower petal feet in place, girl theme - open shirt, theme legs, theme arms, 4 groovy arms, turn to back circling hips, theme legs, theme arms, turn to face front, hips, groovy arms, theme arms, girl theme and take shirt off; let it drop loosely behind you, step forward and put shirt over back,top of bunny, rub a dub dub; right hand grabs shirt as you turn to rear; 4 hips, hip circles as you raise r hand, then l hand, shimmy and booty slap; turn to face bunny, crouch and peek a boo with left knee; 2 cat cow ovals, dive forward onto r elbow, peek a boo, 2 triangle legs, 2 swoops, cross legs, onto tummy, pump or circle, walk hands back to knees, kneeling hip circles with pony, get up, repeat theme arms, theme legs, groovy arms until end of song. Remember smile and have fun! You are amazing!

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