Friday, December 16, 2011

Thank you Keighla, reporter with the Eagan Patch for this awesome article on our studio and our grand opening tomorrow - she stopped by Tuesday for an interview.  Had some great, creative questions.  Keighla is a graduate of the UWRF - in journalism of course!  Happy Friday and see you tomorrow in Eagan!


http://eagan.patch.com/articles/lady-katherine-fitness-studio-centers-on-pole-dancing#photo-8717307

Thursday, December 15, 2011

ID tags are here - each student gets one to put on their key chain and scan themselves in for class - quicker check in and plus they are cute :)

Monday, December 12, 2011

You can be a contestant in our Biggest Improver Weight Loss Contest!  Some friendly competition goes a long way - our winner last year lost 21 inches, 24 lbs in 12 weeks and won over $500!  This is a proven program that will work for you!  Why?  It's supportive, structured and competitive - and designed by experts in the nutrition, health & well-being fields.  Be a contestant - it's only $25 entry fee and all Lady Katherine students are eligible.  We cover the topics of detox, protein, eating wholesome & balanced, body wraps, how supplements can support your weight loss, hormones for weight loss and more! Join us eginning the week of 1/9/12 for classes, first weigh in is week of 1/23/12.