Sunday, July 25, 2010

Pole Dance #4


Once you slide to the floor, roll 2x away from pole onto your back

-grab your heels and pump 4x, then circle hips 3x

-roll towards the pole, speed bump & booty up

-walk to the inside side of the pole and hold on with the inside hand step inside, outside, then into back hook spin - pirouette if necessary to walk inside direction

-walk around pole to start point, 3 hip dips ending with booty slap

Monday, July 19, 2010

Pole Dance Workshop July 2010









Thank you to all the ladies who participated in our Pole Dance for Beginners workshop. It was great getting to know you and share with you the amazing experience of Poling. See you again soon!!!

Saturday, July 17, 2010

O.T. 's Party July 16, 2010


Thank you for celebrating with us!!! Remember to try the long-way-home-walk and see what happens!! Katherine

Wednesday, July 14, 2010

New Stripper Shoes In Stock!! Purrrrrrrrrrrrrrr...


Pole Dance #3 July 2010

After knee lift or exploding V:
step inside, outside, inside kick. After kick place foot down in front and lean back slightly
step inside outside cross for pirouette walk through
step infront of pole, outside, inside behind so back is on pole
false grip, slide to floor with either step out or pin up girl slide

Thursday, July 1, 2010

New Tanks are Now Available!!!




Our new tanks are in - every size available online or in studio, only $20/each.




They are Bella brand, soft, luxurious cotton in a stylish longer length but still form fitting to show your curves.