Ultimate Bachlorette party experience

This morning I met a group of 7 lovely ladies at the Residence Inn in Edina, MN.  They had won the ultimate bachlorette party sponsored by KDWB & GO2Wed.  I wasn't sure what to expect, had exchanged one email with the group.  They were checking into their rooms when I arrived and I asked them to change into shorts or workout pants and meet me in the party room. 

They came in unsure of what they were getting into - but after we did a short warm-up we started rocking some hip circles, chair dance moves and sassy walks around the room.  They were still giggling nervously and then started to smile and get into it.  We did some exotic moves on the floor and ended with a full routine and free style.

It once again demonstrated how moving in the natural, flowing way we women are designed to move will open up the pathways to inner beauty, confidence and acceptance of self and others.  We gave hugs all around after only 30 minutes and they were whisked off by limo for a fun filled day.

I cherish the time we spent together and the experience of this morning.