Wow - the ladies at this workshop were amazing!! At first some were hesitant to try the more advanced moves, but with the encouragement and support (sometimes physical support!!) of their classmates they did it! Pole tricks are the most effective, effecient and fun way to build upper body strength, endurance and muscle definition possible! Be it for poling or for a better day-to-day life. Nothing 'sassy' or sexy here - just stamina and determination~! Watch for our next Trix n Spins workshop coming mid-summer.
Tuesday, March 30, 2010
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