This routine we start behind our pole to the side
-then we walk to the oppsite side and grab pole with outside hand 4 steps
-plant outside foot and hip circle around to start, one head circle
-chair with air back on pole - figure 8s - 2 sassy squats
- all the way to crouch, open one knee then the other
-low pirouette into booty up and body wave, frisk
-plant outside foot hook inside knee lean back
-unhook knee and pivot around into 2 steps then ballerina or front hook
walk to start spot, prancing salute
-chair with air into back hook to floor
-on floor 2 cat cow ovals, into 2 booty bounces back crawl to pole base and booty up
Tuesday, October 26, 2010
2010 Bridal Fair at Minneapolis Convention Center
Wow! There were over 4,000 people in attendance - a record breaker! We met so many wonderful ladies and had a great time.
Witchfest 2010 Comes to Lady Katherine!!!
A big pink bus brought over 20 ladies dressed as 'kitchen witches' to our door. It was a surprise destination for them and they rocked it with Chair Dance & even some Pole Dance. Thank you ladies - loved every minute of it!
October 23rd 2010 Parties!
We had Gina L and Kristi S celebrate with us! More photos on our fb page too. Thank you beautiful ladies!
Saturday, October 23, 2010
Sunday, October 17, 2010
Amanda's Birthday Party - Pole Dance Style!
Amanda P. had a birthday and she celebrated in style with her friends and pole dancing! Thank you Amanda and all the best for this new year!!
Trick AND Treat Strip Tease Workshop 10-10 Photos
Wow - what a great time!! 20 ladies learned - no they MASTERED how to strip out of a t-shirt and zipper skirt - watch out bunnies!!! Thank you for sharing your Sunday Afternoon with me.
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